Team Brock Ashby
Calorie Calculator
Understand your ideal daily calorie intake
with our free calculator
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Drop your details into this form and we will instantly calculate how many calories you should eat per day, to reach your goal.
Our calculator uses the Harris Benedict Formula which is a trusted standard used by nutritionists around the world.
Disclaimer
By using this calorie calculator you understand that we will take good care of your private information and will never, ever provide it to a third party. You also understand that we may email you with the aim of helping you reach your health, fitness and nutrition goals and you’ll be able to unsubscribe at any time. We hate spam as much as you do!